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The Art of a Blended Family (including BONUS TIP SHEET)
After being married for 27 years, I found myself divorced. Although the relationship was complicated and full of conflict, I still struggled with a deep sense of failure, heartbreak, loneliness, and shame. My three grown children saw the situation from completely different angles. My two daughters asked, “Mom, why did you stay with dad so…
Feeling Powerless- Key Steps to Surrender
Who’s in Control Here? Powerlessness is a state of recognition that no matter how much we intervene in the recovery of our partner, we have no control over the outcome. Their behaviors, motivation and sobriety are out of our hands. Surrender of our idea of control and acceptance of our powerlessness is a difficult endeavor…
Are You Editing Yourself in Relationships?
Let Your Light Shine This blog explores the question: “Why would I—edit parts of myself—out of a relationship?” The first part of this question is about “why.” The reasons for not wanting to reveal parts of myself have to do with unique personality, life experiences and preferences. It also has to do with appropriate social…
Mad Men & The Women Who Love Them
No, I’m not talking about the Ad men, from the hit AMC series, but the mad men… REAL mad men..angry men. But wait! Ladies, don’t tune out, rather, enter into guy world for a bit. Why anger? For men, it is culturally one of those emotions which feel okay to express. Growling and grimacing seem…
Making Requests and Communicating Needs
“There is no greater agony than bearing an untold story inside you.” Maya Angelou Have you ever felt discouraged when trying to convey your message to a loved one who misunderstands your request? At the root of many power struggles are unmet needs. Our choice of words and tone of voice may actually push the…
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